Does it feel like your marriage isn't as rewarding as it used to be? Do you both seem so busy that you just don't have time for each other any more? Do you wish you knew how to reverse this trend before things get worse?
Here's a small behavior change that I've taught to many of the couples I see in marriage counseling. It takes less than 45 seconds a day-15 seconds in the morning, 15 seconds after work, and 15 seconds before retiring for the evening. This one small behavior change, done with a positive intention, can bring back the warmth you once had in your relationship. It almost seems too easy or so brief that it would be inconsequential. But, if done with positive intention, you can change the atmosphere in your relationship and home. If you already do this, count yourselves in the group of skilled, loving couples.
I'm talking about a particular type of 15-second greeting three times a day. Here's what Ron, half of a couple who came to see me for marriage counseling in my North St. Paul, MN office, had to say about it,
"Well, the act of greeting is really a small part of a relationship. And don't we already know how to greet each other? What could we possibly learn about how to greet each other?"
"And besides, we talk to each other on our mobile phones all the time. We say 'hello' with each call. What else is there?" was Lois's addition. Ron, employed for 30 year
From --> http://ezinearticles.com/?A-More-Loving-Marriage-in-45-Seconds-a-Day&id=1374062
Tidak ada komentar:
Posting Komentar